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	<title>nomoredessert.com</title>
	<link>http://nomoredessert.com</link>
	<description>no more dessert</description>
	<lastBuildDate>Sun, 02 Sep 2007 16:59:03 +0000</lastBuildDate>
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		<title>Week 4 Weigh-in and Round up</title>
		<description>Angela's Week 4 Weigh-in and Round Up
200 lbs

Geez, I'm not doing well on this whole diet & exercise thing.  I'm not losing anything but not I'm not doing anything either.  I need to refocus myself and redirect my motivation. 

This week, I joined Gymniee.com and although it's only ...</description>
		<link>http://nomoredessert.com/2007/09/02/week-4-weigh-in-and-round-up/</link>
			</item>
	<item>
		<title>Week 3 - Round up and Weigh-in</title>
		<description>It's Sunday again and time for me to weigh-in.

Week 3 Weigh In - 196 lbs

I seemed to have drop a couple pounds since last week.  Although I didn't do much by means of physical activity, I did NOT stuff my face with fried crap at work.  I opted ...</description>
		<link>http://nomoredessert.com/2007/08/26/week-3-round-up-and-weigh-in/</link>
			</item>
	<item>
		<title>Week 2 - Weigh-in and Round up</title>
		<description>I was very bad this week.  While at work Monday thru Wednesday, I had nothing but onion rings and french fries for lunch.  I also probably ate four cheeseburgers this week.  You'd think that buying the scale last weekend would inspire me to actually do something, but ...</description>
		<link>http://nomoredessert.com/2007/08/19/week-2-weigh-in-and-round-up/</link>
			</item>
	<item>
		<title>My return and first weigh-in</title>
		<description>I haven't given up my quest.  Nope, it hasn't happened.  I'm still here, kicking away at trying to lose some poundage.

As for my lack of writing, I had an "uh-oh" of sorts.  To be specific, I thought there was a possibility that I was pregnant and as ...</description>
		<link>http://nomoredessert.com/2007/08/12/my-return-and-first-weigh-in/</link>
			</item>
	<item>
		<title>I think I weigh&#8230;.</title>
		<description>I've never been one to weigh myself.  I never look as heavy as I weigh and, just like staring at the clock when you want to leave work, sometimes I think weighing myself constantly is counterproductive.

For that reason, I'm actually unsure how much I weigh.  At my last ...</description>
		<link>http://nomoredessert.com/2007/07/09/i-think-i-weigh/</link>
			</item>
	<item>
		<title>Day Five!</title>
		<description>Wow, five days have passed already.  I'm making baby steps but at least it's something.

Tonight, I chose to talk a quick walk to the store with my boyfriend instead of driving.  It's very small but something nonetheless.

Yesterday I got in a little walking when trying to view fireworks.  Of course, ...</description>
		<link>http://nomoredessert.com/2007/07/05/day-five/</link>
			</item>
	<item>
		<title>Day Three - We&#8217;re off an running!</title>
		<description>Woo hoo, despite spending 12 hours chained to a desk, I still managed to get a little quick workout in!  I'm on a freaking roll here!  

In addition, I parked a mile away from my office and walked to work.  

With tomorrow being the Fourth, I'm planning ...</description>
		<link>http://nomoredessert.com/2007/07/03/day-three-were-off-an-running/</link>
			</item>
	<item>
		<title>Day One - Failure</title>
		<description>Pizza for dinner is not exactly how I planned to begin my weight loss mission.  Although, I wonder if the two hours I spent walking around the mall counts as exercise? </description>
		<link>http://nomoredessert.com/2007/07/01/day-one-failure/</link>
			</item>
	<item>
		<title>Setting my goals, realistically</title>
		<description>I've mentioned that I want to blog about my experiences trying to lose some weight.  In addition, I'd also like to chronicle my attempt at redefining, redesigning, and refining my financial situation.  I have two goals I am starting to work on TODAY.

Goal #1: In October, I will ...</description>
		<link>http://nomoredessert.com/2007/06/30/setting-my-goals-realistically/</link>
			</item>
	<item>
		<title>Welcome to No More Dessert</title>
		<description>It happens to a lot of people - you get your very first desk job.  Little did you know, with that cushy desk comes an added "bonus" - flab.  I never realized how quickly I would gain weight just by quitting my menial waitress job.  

With this ...</description>
		<link>http://nomoredessert.com/2007/06/18/nomoredessert/</link>
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